Home > New
Back to top

Yoga at the Library

May 2, 2023
Chair yoga

Madison Public Library offers multiple opportunities to try out yoga at the library! Different ages can try different types of yoga, and beginners are welcomed and encouraged. See below for upcoming, free yoga events at Madison Public Library. 

Toddler and Me Storybook Yoga at Goodman South Madison Library January 2024Toddler & Me Storybook Yoga

February 1, 11-11:45am | Goodman South Madison Library

Parents and toddlers, join Zen Ed Wellness for an interactive yoga class that incorporates the magic of stories! 

Yoga mats will be provided, and no experience is necessary. 

Chair Yoga & Gentle Movement for Older Adults

Chair Yoga and Gentle Movement at Lakeview Library in partnership with NewBridgeAt Lakeview Library, join Kim Sprecher for chair yoga and gentle movement focusing on range of motion, breathing, and balance. Movements will be performed either sitting in a chair or standing. In addition to the physical benefits, chair yoga can also calm the mind, reduce stress, and enhance compassion for ourselves and others, therefore enhancing quality of life! 

Space is limited for this program; registration is required. To register please use the links below or call Lakeview Library at 608-246-4547. Registration opens at 10 AM, two weeks prior to each program date.

Upcoming Events:

Programs take place weekly on Monday mornings. Presented in partnership with NewBridge.

Koga Yoga

Koga Yoga led by Keena Atkinson of R'oujie Wellness at Pinney Library on Friday morningsJoin a 45-minute yoga session for kids and caregivers on Friday mornings at Pinney Library. This is a drop-in session strategically timed before lunch and naptime led by Keena Atkinson, owner of R'oujie Wellness. Each class includes a social emotional awareness and exploration, yoga asana, breathwork and a dance warm up or break. Materials/supplies provided. This program is intended for children 5 & under and their caregivers, though all ages are welcome.

Upcoming Events:

Programs take place on Fridays. No registration required. 

Chair Yoga at Alicia Ashman Library

Join yoga instructor Sarah Dimick at Alicia Ashman Library on Thursdays to try a safe and accessible form of yoga for all bodies and all ages! Poses are done on the chair or while standing, so there's no need to get on the ground. Chair yoga is a great way to relieve stress, soothe sore muscles, and find greater ease of movement. No experience required!

Upcoming Events: 

Space is limited to 20 participants per session and registration is required. Click the links above to register.