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Yoga at the Library

Posted by Liz on Aug 27, 2025 - 10:15pm

Madison Public Library offers multiple opportunities to try out yoga at the library! Different ages can try different types of yoga, and beginners are welcomed and encouraged. See below for upcoming, free yoga events happening year-round at Madison Public Library. 

 

Youth & Families

Koga Yoga at Pinney Library

Koga Yoga

Drop in for this 50-minute yoga session strategically timed before lunch and nap time. Each class includes a social emotional awareness and exploration, yoga asana, breathwork and a dance warm up or break. Led by Keena Atkinson, owner of R'oujie Wellness. For children 5 & under and their caregiver, though all ages are welcome. 

Upcoming Events: 

No registration required. All materials/supplies provided. 

Preschool Storytime with Pogie the Yogie

Read and play with your favorite preschooler and Special Guest Pogie the Yogie! Bring a towel or a yoga mat and make some great moves. Library programs are always free. Preschool Storytime is especially intended for children ages three to five; siblings and childcare groups are welcome. No registration required. 

Upcoming Events: 

These events take place monthly on Friday mornings. No registration is required. 

Older Adults

A small group of older adults does chair yoga led by an instructor in an indoor setting

Chair Yoga at Alicia Ashman Library

If you've ever wondered if yoga was right for you, join Instructor Sarah Dimick of Zen Ed every other Monday from 12:30-1:15pm at Alicia Ashman library in this safe and accessible yoga for all ages and all bodies. Attend one or attend them all; no experience needed. Poses are done on the chair or while standing, so no need to get on the ground. Chair yoga is a great way to relieve stress, soothe sore muscles, and find greater ease of movement.

Upcoming Events:

Space is limited and registration is required. Registration for ALL chair yoga sessions is open now!