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Sworkit Kids

Reviewed on 3/7/16

A workout app designed for kids! Choose whether you want to focus on strength, agility or flexibility and balance, then decide how long you want to workout (between 5 and 60 minutes) and the app will design a series of exercises for your workout.  Each exercise is first modeled by a short video clip of a kid doing the exercise (with a very nice variety of age, gender and race represented) and then users repeat the exercise along with the model for the amount of time designated.  It’s like working out with a group of virtual friends!  When you’re done with your workout, the app tracks your progress and shows you how many calories you burned.  Sworkit also has an adult version if you want to do a whole family workout challenge.  Parents should be aware that the app does allow you to “share this workout” on social media with no parent permissions required.

Age group: Grades K-2, Grades 3-5