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Your Bone Health: A Workshop for Every Body

Meeting Rooms A & B Combined
Friday, Jan 3, 1:00pm to 3:00pm

Instructor Ellen Millar will cover the basics of bone health, including understanding the research and what it tells us about bone disease, who is at risk of osteoporosis, affects of osteoporosis, how to maintain good bone health and strategies to prevent and treat osteoporosis/osteopenia.