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Unshakeable Confidence: An Evening with Mare Chapman

Meeting Room 302
10/24/2018 - 7:00pm to 8:00pm

Local author and mindfulness expert Mare Chapman will discuss the common cultural conditioning that adversely affects nearly all women - in body, mind and spirit - which leads to losing self in relationships, chronic self-doubt, anxiety, and depression. Based on years of study and validating science, she will describe how mindfulness is applied to transform these patterns to build a healthy, empowering relationship with authentic self. This vital information is so needed for women, especially at this time.

Mare's book, Unshakeable Confidence, will be available for sale and signing. A brief, guided 'Drop In' practice will be included. This is a free event. No age limit, no audience size limit - the more the better! Men are totally welcome!​