When emotions run high from overwhelming thoughts, triggering events, or just everyday life, a personal stance needs to be established. In this workshop you will identify and label mental and emotional roadblocks, and learn defensive approaches to overcoming challenges.
About the presenter
Nikyra McCann has been a mental health advocate for 9 years. She is now the owner of Still Standing Enterprise. Nikyra serves as the Board Vice President for NAMI Dane County. She serves as the Chair of the Advocacy Committee for NAMI Dane County. It is her passion to let her advocacy work pave the way so that others may not endure her previous hardships. Nikyra values respect and empathy towards others.