Back to top

Mental Wellness Workshop Series: Mindfulness

Community Room - Table Side
Thursday, Sep 21, 5:00pm to 7:00pm

This workshop teaches lifelong skills to minimize the stress of everyday life. Attendees will walk away with being aware of what is taking place and how they chose to react to it.
*This workshop does not substitute for therapy or should not be seen as a therapy group


About the presenter

Nikyra McCann has been a mental health advocate for 9 years. She is now the owner of Still Standing Enterprise. Nikyra serves as the Board Vice President for NAMI Dane County. She serves as the Chair of the Advocacy Committee for NAMI Dane County. It is her passion to let her advocacy work pave the way so that others may not endure her previous hardships. Nikyra values respect and empathy towards others.