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Mental Wellness Workshop with Nikyra McCann -- Mindfulness

Community Room
Thursday, Jan 19, 5:00pm to 7:00pm

Join us for a series of mental wellbeing and healing workshops presented by Nikyra McCann of Still Standing Enterprise LLC.

Mindfulness: This workshop shows participants how to learn and participate in lifelong skills to minimize the stress of everyday life.

Attendees will walk away with being aware of what is taking place and how they chose to react to it. This teaches attendees how to have a little bit of space to decide how they want to respond, rather than reacting!

Contact: 
Nikyra McCann